Vasundhara Foxtail Millet Idly Rawa (Korra idly Rawa)- 500gm/ Pack

Description

• Introducing Foxtail Idly Rawa, a nutritious and versatile grain product made from the whole grain of foxtail millet. Foxtail Idly Rawa is a coarse-grain semolina-like product that offers a unique texture and taste.
• These wholesome ingredients can be used to prepare a variety of delicious and healthy dishes. With its rich nutritional profile and numerous health benefits, Foxtail Idly Rawa is a great addition to your kitchen pantry for those looking for nutritious alternatives.
• Nutrition Profile (per 100 grams): Calories: 351, Carbohydrates: 71 grams, Protein: 12 grams, Fat: 3 grams, Fiber: 3 grams, Calcium: 30, milligrams, Iron: 3 milligrams, Magnesium: 98 milligrams, Phosphorus: 282 milligrams, Potassium: 300 milligrams, Vitamin B3 (Niacin): 4.2 milligrams, Vitamin B6: 0.3 milligrams
• Directions to Use: Mix the rawa with urad dal to make a batter.
• Ferment the batter for a few hours before cooking.
• Grease idli plates with oil and fill 3/4 full with the batter.
• Place the filled plates in a steamer with some water in the bottom. Steam for 10 minutes
• Benefits:
• Nutrient-Rich: Foxtail Rawa is packed with essential nutrients, including carbohydrates, protein, dietary fiber, vitamins, and minerals, providing a well-rounded nutritional profile.
• Gluten-Free Alternative: Foxtail Rawa is naturally gluten-free, making it suitable for individuals with gluten sensitivities or those following a gluten-free diet.
• Digestive Health: The fiber content in Foxtail Rawa promotes healthy digestion, aids in regulating bowel movements, and supports a healthy digestive system.
• Energy Sustainer: Foxtail Rawa provides sustained energy release due to its complex carbohydrates, making it an excellent choice for maintaining energy levels throughout the day.
• Weight Management: Foxtail Rawa has a low glycemic index, which helps regulate blood sugar levels, promotes satiety and supports healthy weight management.
• Versatile Usage: Foxtail Rawa can be used in a variety of recipes, including upma, porridge, Kesari, and idli, providing a unique taste and texture to your culinary creations.