Description
- Chia seeds for eating are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes. Chia seeds are high in fiber which acts like a prebiotic, that promotes the growth of good bacteria, thus improving the gut health.
- Features:
- High Fiber
- High Protein
- No Added Sugars
- Gluten-free
- No Trans Fat.
- Benefits:
- Raw Chia Seeds Source of Omega 3 & Anti-Oxidants
- Improves Cardio Health
- Good For Weight Loss
- Rich In Magnesium & Calcium
- Hydration Heroes: Chia seeds absorb up to 10 times their weight in water and release it slowly, keeping your body hydrated on a daily basis.
- Omega-3 Fatty Acids: Chia Seeds are a rich plant-based source of omega-3 fatty acids, which have been linked to various health benefits, including brain health and reducing inflammation.
- Fiber-rich: Chia Seeds are packed with dietary fiber, aiding in digestion, promoting satiety, and supporting healthy bowel movements.
- Energy Boost: Chia Seeds provide a steady release of energy, making them an excellent addition to your pre-workout or midday snack.
- Antioxidants: Chia Seeds contain antioxidants that help protect the body against free radicals, potentially reducing the risk of chronic diseases.
- Healthy Skin: Chia Seeds’ abundance of antioxidants and omega-3 fatty acids may contribute to healthier skin by promoting hydration, reducing inflammation, and protecting against oxidative damage.
- Weight Management: The combination of fiber, protein, and healthy fats in Chia Seeds can contribute to feelings of fullness and assist in weight management.
- Omega Fats are the healthy fats that your body requires for reducing cholesterol levels and protecting heart health.
- One of the most important nutrients required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon of chia seeds mixed with water can help in boosting your immunity.
- When eaten as part of a balanced plant-rich diet, they may prevent the development of various chronic diseases.
- Storage:
- Keep the Product Sealed/ Zipped to preserve freshness.
- Best if consumed within one month of opening the pack.
- Refrigeration is recommended for a longer shelf life.
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