Shudhaa Poppy Seeds/ khas khas- 250gms (Pack of 4)

Description

• Shudhaa Poppy Seeds, also known as Khas Khas, are tiny oilseeds with a mild, nutty flavor and a multitude of culinary and health benefits. Here’s why Shudhaa Poppy Seeds are a valuable addition to your kitchen:
• Versatile Culinary Ingredient: Shudhaa Poppy Seeds are incredibly versatile and can be used in both savory and sweet recipes. They are commonly used in curries, salads, bread, pastries, desserts, and as a topping for noodles and baked goods.
• Texture Enhancer: When ground or crushed, Shudhaa Poppy Seeds add a creamy and velvety texture to dishes, enriching sauces, dressings, and desserts with a smooth consistency.
• Nutritional Benefits: Shudhaa Poppy Seeds are a good source of essential nutrients, including healthy fats, protein, dietary fiber, vitamins (such as vitamin B6 and folate), minerals (such as calcium, magnesium, and phosphorus), and antioxidants, promoting overall health and well-being.
• Sleep Aid: Shudhaa Poppy Seeds are traditionally used as a natural remedy for promoting relaxation and improving sleep quality. Consuming poppy seed tea or incorporating poppy seeds into bedtime snacks may help induce a sense of calmness and facilitate restful sleep.
• Digestive Health Support: Poppy seeds are rich in dietary fiber, which aids digestion, promotes regular bowel movements, and prevents constipation. Including poppy seeds in your diet may help support digestive health and improve gut function.
• Relieves Muscle Pain: Shudhaa Poppy Seeds contain compounds with analgesic properties, which may help alleviate muscle pain and discomfort. Consuming poppy seed tea or applying a paste made from poppy seeds to the affected area may provide relief from sore muscles and tension.
• Culinary Garnish: Shudhaa Poppy Seeds can be used as a decorative garnish to add visual appeal and texture to dishes. Sprinkling poppy seeds on salads, pastries, or desserts adds a delightful crunch and contrast of color.
• Experience the subtle flavors and health benefits of Shudhaa Poppy Seeds by incorporating them into your favorite recipes. Whether used as a seasoning, a thickening agent, or a natural remedy, poppy seeds are sure to enhance your culinary creations and support your well-being.